Injury Screening

Injury screening is a preventive step if you want to stay active and injury-free. Whether you're an athlete, fitness enthusiast, or just getting back into movement, the Austin Sports Medicine experts can help uncover hidden weaknesses or imbalances. With early detection, you can take action to avoid injuries and improve your performance before problems even begin. Schedule your injury screening at the Austin, Bee Cave, Cedar Park, or Pflugerville, Texas, office today. Call or book online. 

What is injury screening?

At Austin Sports Medicine, injury screening allows your provider to spot physical imbalances, weaknesses, or movement habits that could lead to injury. 

It’s a valuable tool for athletes, active individuals, and anyone easing back into activity after time off or past injuries. The goal is to catch small issues early before they turn into bigger problems.

Why is injury screening recommended?

Injury screening is recommended because it helps detect underlying issues that might not yet cause pain but could lead to an injury over time. It’s especially important if you’re trying a new sport, ramping up your training, or getting back into exercise after rehab. 

In addition, screening is a smart choice if you have a physically demanding job or simply want to boost your overall health and performance.

How does injury screening work?

To perform injury screening, your Austin Sports Medicine trained professional runs a series of simple tests and evaluations, assessing the following: 

• Joint mobility
• Muscle strength
• Posture
• Balance
• Movement patterns

They may observe how you squat, walk, run, or perform specific motions, identifying abnormalities or limitations. They may also use advanced tools like motion analysis or flexibility testing equipment. 

The results are used to create a personalized plan to address any areas of concern.

What are the benefits of injury screening?

The main benefit of injury screening is injury prevention. By identifying risk factors early, you can take proactive steps. Your trained professional offers guidance on how to perform specific exercises, stretch, or correct your posture to reduce your risk of injury. 

Other benefits include:

• Improved athletic performance
• Faster recovery from previous injuries
• Greater confidence in physical activity
• Better movement habits and body awareness

If you’re an athlete, consider injury screening as part of your training program. It can be a valuable tool for extending your career and avoiding downtime. 

Whether you’re active daily or just getting started, injury screening offers personalized insights to help you move better, feel stronger, and stay safe.

Learn more about injury screening by booking an appointment online at Austin Sports Medicine at the location nearest you. You can also call the friendly office staff today to check availability.